ferasoraya21's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
59.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
970 kcal Fat: 48.99g | Prot: 55.45g | Carbs: 82.62g.   Breakfast: Cilok, Tahu Goreng. Lunch: Telur Dadar, Tumis Buncis, Ikan Tongkol Goreng, Finna Sambal Ijo Uleg. Dinner: Sambal Goreng, Hati Ayam, Tahu Goreng. more...
Losing 0.7 kg a Week



     
 

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ferasoraya21's Weight History


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