Weigh In record (no journal entry) for 08 June 2020
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 15.22g | Prot: 27.00g | Carbs: 83.06g.
Breakfast: Bubur Nasi, Tahu, Selada Kol, Kecap Asin (Kedelai), Bango Kecap Manis Light, Sawi Putih. Lunch: Tempe, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Pepaya, Salak, Nanas. more...
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Losing 0.7 kg a Week
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nafasyadinda2's Weight History
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