Weigh In record (no journal entry) for 07 June 2020
|
52.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 33.25g | Prot: 35.75g | Carbs: 183.87g.
Breakfast: Котлета Домашняя, Горячие Бутерброд. Lunch: Рогачев Сгущенка, Оладьи на Кефире, Русский Гематоген Гематоген Русский Детский. Dinner: Lay's Чипсы Итальянская Фокачча, Nestle Мюсли Fitness, Простоквашино Молоко 3,5%. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori.mmm's Weight History
|