Weigh In record (no journal entry) for 07 June 2020
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115.8 kg
Lost so far: 12.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 27.13g | Prot: 157.91g | Carbs: 73.19g.
Breakfast: Real Quality Putenbrust Filet Roulade, Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse. Dinner: Leichter Genuss Hirtenkäse aus Kuhmilch, Gurke (Geschält), Leichter Genuss Tomaten Ketchup Light, Hähnchenbrustfilet. Snacks/Other: Harzinger Minis mit Edelschimmel. more...
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Losing 0.2 kg a Week
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timoostertag2512's Weight History
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