Weigh In record (no journal entry) for 07 June 2020
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87.3 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 53.81g | Prot: 49.79g | Carbs: 134.41g.
Breakfast: Té (Infusión), Batido Verde. Lunch: Pastel de Arándanos, La Huerta Smoothie de Frutos Rojos , Chuleta de Cerdo Frita. Dinner: McCormick Mayonesa (10g), Jamón de Pavo, Pan Integral. Snacks/Other: Tecate Light. more...
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Losing 0.3 kg a Week
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Hugo @lberto's Weight History
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