Weigh In record (no journal entry) for 07 June 2020
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54.1 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 58.09g | Prot: 81.68g | Carbs: 113.07g.
Breakfast: Korpelan Mylly Vehnälese, Star Nutrition Whey-100 Cookies & Cream, Ehrmann Pehmeä Rasvaton Maitorahka. Lunch: X-Tra Grillinakki. Dinner: Makaroni, Fazer Amica Nakkikastiketta. Snacks/Other: Hellmann's Chilimajoneesi, Kokkikartano Kerroshampurilainen. more...
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Losing 0.2 kg a Week
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