Weigh In record (no journal entry) for 07 June 2020
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92 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 48.16g | Prot: 32.03g | Carbs: 217.50g.
Lunch: Kartoffeln, Cremekartoffeln mit Spinat. Dinner: Xucker Hot Chocolate, Alpro Natur mit Hafer, Mangos, Erdbeeren, Vitaquell Geräucherte Streich-Dings, Grafschafter Bio Roggen Vollkornbrot Classic. more...
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Losing 1.1 kg a Week
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Saschi121112's Weight History
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