Weigh In record (no journal entry) for 07 June 2020
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68.5 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 42.12g | Prot: 26.58g | Carbs: 198.94g.
Lunch: Gâteau au Yaourt, Melon, Abricots, Pain Blanc, Pâtes (Cuites), Ratatouille Maison, Cerises Douces. Snacks/Other: Chao'an Confiseries au Sesame, Twix Twix Mini, Nestlé Lion (42g), Carambar Fruit. more...
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Gaining 0.1 kg a Week
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