Weigh In record (no journal entry) for 07 June 2020
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81.1 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 75.94g | Prot: 131.78g | Carbs: 98.45g.
Breakfast: Myprotein Impact Diet Whey, Terra Nostra Leite Magro, Meia de Leite, Aveia. Lunch: Morangos, Ovo Estrelado, Alface de Folha Verde, Azeite, Frango Grelhado (Pele Não Consumida). Dinner: Continente Folhados de Queijo e Fiambre, Lay's Originais, Sopa de Legumes sem Batata. Snacks/Other: Myprotein Protein Cookie Skinny, Myprotein Active Women Diet Blend, Continente Iogurte Grego Natural. more...
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2482 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 31 minutes. more...
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Losing 4.2 kg a Week
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andrea.carreiro's Weight History
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