Weigh In record (no journal entry) for 07 June 2020
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106.3 kg
Lost so far: 8.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 31.94g | Prot: 90.08g | Carbs: 45.39g.
Breakfast: Giassi Bolo Nega Maluca, Café com Leite Integral. Lunch: Tomates, Carrefour Pepino em Conserva , Beterraba Cozida, Carne de Frango Light, Coração de Frango, Maminha, Pele e Carne da Coxa de Frango. more...
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Losing 2.5 kg a Week
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Edsonmborba's Weight History
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