Weigh In record (no journal entry) for 07 June 2020
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99.7 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 36.66g | Prot: 59.12g | Carbs: 120.20g.
Breakfast: McEnnedy Kanadischer Johannisbeer Sirup, Нектарины, U Jedrusia Pfannkuchen Mit Äpfeln, TiP Kasseler Aufschnitt, Шампиньоны в Сметане, Ferdi Fuchs Geflügel Mini Würstchen, Sertop Ser Topiony Z Borowikami, Ener Bio Dinkel Zwieback , Milbona Frische Vollmilch. Lunch: Verpoorten Eierlikör Ostereier, Ok Speckkrusten, Krombacher Fassbrause Mango, Зеленый Лук, Редис, Шампиньоны в Сметане, Gazi Schafskäse, Куриное Филе на Гриле, Гречневая Каша. more...
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Losing 1.4 kg a Week
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Marsenok's Weight History
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