Weigh In record (no journal entry) for 07 June 2020
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 36.20g | Prot: 92.17g | Carbs: 129.17g.
Breakfast: Gocciole Biscotti, Consilia CHOKO BITES, Esselunga Latte di Kefir, Penny Market Fette Biscottate Integrali, Ecor Semi di Lino. Lunch: Euroverde Zuppa con Farro, Ocean Sea Filetti di Merluzzo d'alaska, Penny Market Pane Integrale. Snacks/Other: Grana Padano Grana Padano, San Carlo Patatine Classiche, Bresaola, Mulino Bianco Pan Bauletto. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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