graper71's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
70.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1882 kcal Fat: 96.28g | Prot: 98.60g | Carbs: 129.75g.   Breakfast:  Caffè Espresso. Lunch: Ferrero Fiesta Classica, Mandorle Sbucciate, Cappuccino, Croissant o Cornetto. Dinner:  Albicocche, Pollo Arrosto, Latteria Yogurt Magro Bianco,  Miele,  Vino Rosso da Tavola, Frittata di Uova,  Parmigiano (Grattugiato),  Bresaola. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao. more...
1799 kcal Exercise: Desk Work - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


graper71's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.