Weigh In record (no journal entry) for 25 October 2010
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97.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1527 kcal
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Fat: 48.95g | Prot: 78.11g | Carbs: 202.92g.
Breakfast: eggo waffles. Lunch: zatarains red beans and rice, baked chicken breast, 100% whole wheat bread. Dinner: rice a roni wild rice, frozen mixed vegetables, gortons baked fish fillets. Snacks/Other: dole fruit cups, mini bag of chips, keebler fudge shortbread cookies. more...
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3092 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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hollingsr's Weight History
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