Weigh In record (no journal entry) for 07 June 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 59.36g | Prot: 177.86g | Carbs: 206.00g.
Breakfast: DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Alnatura Erdnuss Mus, Leitungswasser, Gut & Günstig Speise Quark Magerstufe, Kölln Haferflocken. Lunch: Thomy Sauce Hollondaise Legere, Ei, Kölln Haferflocken, Brokkoli (Gehackt, Tiefgefroren), Blumenkohl (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Landjunker Fettreduziertes Rinderhackfleisch. Dinner: DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Wasser, Gut & Günstig Speise Quark Magerstufe, Kölln Haferflocken. Snacks/Other: Duplo Vollmilch Cocos, Mondo Italiano Mini Pizza Schinken, Kaufland Magerquark. more...
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Losing 0.6 kg a Week
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Annie_11's Weight History
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