Weigh In record (no journal entry) for 07 June 2020
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51 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 64.54g | Prot: 124.95g | Carbs: 232.25g.
Breakfast: Myprotein Protein Pancake Mix, Healthyco Eco Peanut Butter, Clean Eating Sylt Hallon, Mango smoothie, Kokt Ägg. Lunch: Enebacken Chipotle Enebacken, Vattenmelon, Isbergssallad (Inkluderar Crisphead Typer), Gurka (med Skal), Tomater, Röd Paprika, Potatis (utan Salt, Kokt), Entrecote. Dinner: Garant Fullkornpasta. Snacks/Other: Barbells Hazelnut & Nougat Protein Ice Cream. more...
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Gaining 0.2 kg a Week
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Lesmartinez's Weight History
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