Weigh In record (no journal entry) for 07 June 2020
|
48.5 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 18.80g | Prot: 23.10g | Carbs: 61.30g.
Lunch: マネケン プレーンワッフル, ファミリーマート ツナと北海道コーンのサラダ, ファミリーマート つくねと雑穀の生姜スープ. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasa_fat's Weight History
|