Weigh In record (no journal entry) for 07 June 2020
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96.3 kg
Lost so far: 8.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 18.92g | Prot: 24.42g | Carbs: 90.58g.
Breakfast: Cereal, Manzana. Lunch: Naturezza Pantrucas. Dinner: Huevo Revuelto. Snacks/Other: Colun Yoghurt Batido Light, Manzana. more...
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Losing 0.7 kg a Week
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juan ponce varas's Weight History
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