Weigh In record (no journal entry) for 07 June 2020
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59.2 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 86.70g | Prot: 183.09g | Carbs: 283.81g.
Breakfast: Erdbeeren, Ja! Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Speise Quark Magerstufe. Lunch: Pfirsiche, Banane, Harry Steinofenbrot, Avocado. Dinner: Farmer's Snack Studentenfutter Ohne Rosinen, Ehrmann High Protein Pudding Chocolate Pudding, Pfirsiche. Snacks/Other: Harry Steinofenbrot, Gut & Günstig Frischkäse, Zwiebeln, Hähnchenbrustfilet, Champignons. more...
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Losing 2.1 kg a Week
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lioncare's Weight History
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