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Rory85
Journal
05 Jun 13
Rory85's Journal, 05 Jun 13
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Weigh In record (no journal entry) for 05 June 2013
124 kg
Lost so far:
17.8 kg
.
Still to go:
54 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2013:
987 kcal
Fat: 21.72g | Prot: 40.75g | Carbs: 165.02g.
Breakfast:
Kiwi.
Lunch:
Asparagi, Riso Baldo Integrale, Olio Extra Vergine di Oliva, Piselli Fini Surgelati Biologici.
Dinner:
Zuppa Fantasia Biologica.
Snacks/Other:
Ciliege Bing.
more...
3086 kcal
Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Rory85's Weight History
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