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Einen schönen Sonntag wünsche ich euch 😊
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47.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 26.79g | Prot: 74.93g | Carbs: 143.11g.
Breakfast: Foodspring Shape Shake Himbeere, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Weihenstephan Milch 1,5% Fett. Lunch: OceanSea Nordsee Krabben, Mike Mitchell's Cheese Squeeze Jalapeño, Dr. Oetker Crème Légère, Gartenkrone Weißer Spargel. Dinner: Erdbeeren, Ergüllü Peperoni Creme, Bäckerkrönung Dinkelbrötchen. Snacks/Other: Coca-Cola Coca-Cola Zero, Senseo Cappuccino Caramel, Äpfel, Wasser, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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