Weigh In record (no journal entry) for 07 June 2020
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 77.75g | Prot: 53.35g | Carbs: 143.70g.
Breakfast: Yogurette Yogurette, Aldi Trauben Kernlos, Dattel, Banane. Lunch: Cucina Olivenöl, K-Classic Mozzarella Gerieben, Lachs, Spinat (Blattspinat oder Gehackt, Gefroren), K-Classic Schlagsahne, Edeka Italia Lasagne N.61. Dinner: Schwarze Oliven, K-Classic Cremige Frischkäsezubereitung Kräuter, Gekochtes Ei, Kaufland Vollkorn Toast, Kaufland Avocado. Snacks/Other: Milbona Kondensmilch 4% Fett, Oreo Oreo Joghurt, Kamillentee, Ungesüßte, Gefrorene Erdbeeren. more...
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Losing 1.0 kg a Week
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morynell's Weight History
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