Weigh In record (no journal entry) for 07 June 2020
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56.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 33.22g | Prot: 46.83g | Carbs: 224.87g.
Breakfast: Weizenbrötchen, Arla Kaergarden Gesalzen, Tamara Pflaumenmus, Kaffee mit Milch, Wachtelei. Dinner: Reis-fit Spitzen-Langkorn, Jütro Schweinegeschnetzeltes Züricher Art mit Spätzle und Champignons. Snacks/Other: Verpoorten Eierlikör, Pfanner Ananas-Kokos. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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