Weigh In record (no journal entry) for 07 June 2020
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69.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 12.89g | Prot: 119.51g | Carbs: 50.34g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Tè (Infuso), Albume d'uovo Cotto, Prozis Zero Chocolate Syrup. Lunch: Carne di Pollo Light (Tostata). Dinner: Albume d'uovo Cotto, Zucchine Trifolate, Conad Gallette di Riso. Snacks/Other: Powerbar Barretta Proteica. more...
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Gaining 5.6 kg a Week
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GuidoSic's Weight History
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