Weigh In record (no journal entry) for 07 June 2020
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93.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 42.51g | Prot: 43.42g | Carbs: 187.44g.
Breakfast: Mövenpick Haselnuss Creme , Erdbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Süßkirschen, Vollkornbrot, Ananas, Mangos. Lunch: Milka Choco Pause, Gurke (mit Schale), Putenbrust Fleisch, Butter, Gut & Günstig Gnocchi. more...
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Gaining 3.5 kg a Week
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Alpini11023's Weight History
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