marcklarname's Journal, 07 Jun 20

Cheatday
104.7 kg Lost so far: 9.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
2170 kcal Fat: 23.60g | Prot: 51.16g | Carbs: 79.78g.   Lunch: Cabernet Sauvignon, Paulaner Münchner Hell , Junge Frühlingszwiebeln, Aldi Kochschinken, Enjoy Free 5-Kalorien-Nudeln. Dinner: Aldi Rinderhackfleisch, Cabernet Sauvignon, Kohlrabi. more...
Gaining 3.5 kg a Week





marcklarname's Weight History


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