Weigh In record (no journal entry) for 07 June 2020
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3248 kcal
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Fat: 151.54g | Prot: 128.50g | Carbs: 348.05g.
Breakfast: Tahin Pekmez, Beyaz Şeker (Toz veya Küp), Sızma Zeytinyağı, Beyaz Peynir, Salatalık, Domatesler, Beyaz Ekmek, Cumhuriyet Sucuk, Kızarmış Yumurta. Lunch: Kakaolu Kek, Beyaz Şeker (Toz veya Küp), Beyaz Ekmek, Beyaz Peynir, Menemen. Dinner: Salçalı Makarna, Doğanay Şalgam Suyu, Karışık Yeşil Salata, Lavaş, Patates Kızartması, Arnavut Ciğeri. more...
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steady weight
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TwentyoneBru's Weight History
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