|
feh
|
68.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2010:
|
1764 kcal
|
Fat: 68.67g | Prot: 150.85g | Carbs: 138.58g.
Breakfast: Cheerios, beef, butter, sour cream, egg. Lunch: gouda, olive oil, tomato, sour cream, peppers, green olive, albacore. Dinner: Stir-fry Mixed Vegetables, broccoli, ground beef. Snacks/Other: Organic Strawberries, milk, Nonfat Plain Greek Yogurt, ice cream vanilla breyer, cream cheese, pretzel. more...
|
|
2437 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Circuit Training - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 40 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CavegirlInAHyundai's Weight History
|