Weigh In record (no journal entry) for 06 June 2020
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2788 kcal
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Fat: 146.12g | Prot: 118.54g | Carbs: 253.21g.
Lunch: Sopa de Legumes com Carne. Dinner: Pizza de Chocolate, Pizza com Carne, Pizza com Carne. Snacks/Other: Optimum Nutrition Whey Protein, Torta Holandesa. more...
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Losing 0.5 kg a Week
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Filipe Arthur F's Weight History
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