wolfy22's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020

70.6 kg Lost so far: 10.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

620 kcal

Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g. Dinner: Kebab. more...

2424 kcal

Exercise: Working - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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wolfy22's Weight History