Kat1953's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

84.0 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

989 kcal

Fat: 55.75g | Prot: 77.31g | Carbs: 66.78g. Breakfast: Cooked Carrots, Kroger Eggs (Large). Lunch: Longhorn Steakhouse Baby Back Ribs (Half-Rack). Dinner: Fiber One Original Bran Cereal, WestSoy Organic Unsweetened Soymilk. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...

814 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Housework - 3 hours, Apple Health - 20 hours and 40 minutes. more...

Losing 0.3 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 06 Jun 20

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Kat1953's Weight History