Weigh In record (no journal entry) for 07 June 2020
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63.4 kg
Lost so far: 56.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 0.71g | Prot: 22.44g | Carbs: 65.94g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cauliflower, Butternut Pumpkin, SlendierSlim Konjac Rice. Snacks/Other: Shiraz Wine. more...
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Losing 7 kg a Week
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Beljanson's Weight History
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