Weigh In record (no journal entry) for 06 June 2020
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72.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 87.84g | Prot: 77.39g | Carbs: 170.75g.
Breakfast: Алан Колбаса Московская, Хлеб, Сильпо Сало, Ферма Сырок Шоколадный. Lunch: Суши. Dinner: Хуторок Творог 10%. Snacks/Other: Чернослив. more...
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steady weight
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