Weigh In record (no journal entry) for 06 June 2020
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 95.00g | Prot: 110.22g | Carbs: 97.15g.
Breakfast: Integralmedica Glutamina, Optimum Nutrition Creatina, Integralmedica BCAA Powder, Abacaxi, Leite Integral. Lunch: Laranja Pêra, Morangos, Tequila, Banana Caturra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates, Cepêra Azeite de Denndê, Vapza Grão de Bico, Ovo. Dinner: Vivenda do Camarão Camarão Frito. Snacks/Other: Tequila. more...
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Losing 2.8 kg a Week
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sdomahovski's Weight History
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