Weigh In record (no journal entry) for 06 June 2020
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96.7 kg
Lost so far: 5.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 13.06g | Prot: 13.78g | Carbs: 71.02g.
Breakfast: GoMacro Macrobar Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Snacks/Other: Sunkist Navel Orange. more...
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Losing 1.4 kg a Week
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