Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
06 Jun 20
yohoyoh's Journal, 06 Jun 20
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
catfish was good but the scale sure didn't like it
91.1 kg
Lost so far:
22.2 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
2070 kcal
Fat: 50.11g | Prot: 177.59g | Carbs: 252.48g.
Breakfast:
Milk (Nonfat), Coffee, Milk (Nonfat).
Lunch:
Corn, Vegetable Oil.
Dinner:
Tyson Foods Boneless Skinless Chicken Breasts, Potato (with or Without Peel).
Snacks/Other:
Vegetable Oil, Corn.
more...
2200 kcal
Exercise:
Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes.
more...
Gaining 3.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History