Weigh In record (no journal entry) for 06 June 2020
|
57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 74.41g | Prot: 71.47g | Carbs: 80.57g.
Breakfast: Frutillas, Bowl avena, Kiwi, Dia Coco Rallado, Almendras. Lunch: Huevo Revuelto, Palta. Dinner: Gomes da Costa Lomos de Atún al Natural. Snacks/Other: Bowl avena, Tratenfu Leche de Almendras, Té Matcha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|