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100 кг - цель достигнута
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99.9 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 39.67g | Prot: 37.21g | Carbs: 84.00g.
Breakfast: Рис Отварной, Авокадо, Eat Happy Yakitori Spieße. Dinner: Krombacher Fassbrause Mango, Grillmeister Schweinenackensteak, Gazi Schafskäse, Шампиньоны в Сметане, Гречневая Каша. Snacks/Other: Абрикосы, Lorenz Saltletts. more...
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Losing 0.9 kg a Week
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Marsenok's Weight History
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