Toya30s's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

85.0 kg Lost so far: 1.2 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1792 kcal

Fat: 94.33g | Prot: 60.55g | Carbs: 153.50g. Lunch: Keto Spinach Quiche, Village Inn 2 Egg Cheese Omelette. Dinner: Burger King Onion Rings (Small), Burger King French Fries (Small), Panera Bread Bear Claw Specialty Pastry, Panera Bread French Baguette, Panera Bread Vegetarian Summer Corn Chowder , Panera Bread Tuna Salad Sandwich (Half). Snacks/Other: Del Monte Mandarin Orange Cup. more...

981 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 2.6 kg a Week

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Toya30s's Journal, 06 Jun 20

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Toya30s's Weight History