Weigh In record (no journal entry) for 06 June 2020
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67.6 kg
Lost so far: 6.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 42.66g | Prot: 89.61g | Carbs: 173.87g.
Lunch: Liv Up Carne Moída com Cenoura e Vagem, Alface Americana. Dinner: Tampico Suco de Frutas Cítricas, Diletto Sorvete de Chocolate Italiano, Frimesa Linguiça de Pernil, Sadia Linguiça Toscana, Contra-filé Grelhado. Snacks/Other: Sobremesa de Gelatina. more...
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steady weight
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Sol Aguiar's Weight History
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