Weigh In record (no journal entry) for 06 June 2020
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 29.64g | Prot: 8.53g | Carbs: 46.34g.
Breakfast: Kellogg's Corn Flakes, Butter, Tap Water, Coffee (Brewed From Grounds), Whole Milk, Cellone's Italian Sliced Bread. Lunch: Apples, Mixed Salad Greens, Olive Oil. more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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