Weigh In record (no journal entry) for 06 June 2020
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68.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 57.49g | Prot: 95.99g | Carbs: 114.83g.
Breakfast: Aldi Bio Früchtemüsli, Aldi Apfelmus, Äpfel, DM Bio Mandelmilch, DM Bio Kokosmehl, Ei, Magerquark. Dinner: Gut Langenhof Geflügel-Rostbratwurst, Deluxe Thunfisch Steaks, Gemüse-Ei Muffins. Snacks/Other: Barney's Best Crunchy Peanut Butter, Gut & Günstig Flips, Beste Ernte Peperoni Mild, Gewürzgurken, Gelatelli High Protein Salted Caramel Cake. more...
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1739 kcal
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Exercise:
Resting - 14 hours, Sleeping - 10 hours, Samsung Health - 0 minutes. more...
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Losing 1.4 kg a Week
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Scully-Mulder's Weight History
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