Weigh In record (no journal entry) for 06 June 2020
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 20.31g | Prot: 16.86g | Carbs: 36.75g.
Breakfast: Şekersiz Çay, City Farm Organik Yer Fıstığı Ezmesi , Tulum Peyniri, Migros Eski Kaşar, Zeytin, Uneller Tam Buğday Lavaş. more...
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Losing 0.2 kg a Week
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melikersin's Weight History
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