Weigh In record (no journal entry) for 25 October 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1646 kcal
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Fat: 75.59g | Prot: 67.21g | Carbs: 172.68g.
Breakfast: propel, blackberries, raspberries, yoplait light yogurt. Lunch: sixlets, water, baked cheetos, cheese, jimmy johns. Dinner: potatoes, light butter, tap water, meatloaf. Snacks/Other: bottle water, chex mix. more...
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2271 kcal
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Exercise:
Sitting - 16 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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steady weight
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