Weigh In record (no journal entry) for 06 June 2020
|
66 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 26.30g | Prot: 29.19g | Carbs: 109.11g.
Breakfast: Şekersiz Çay, Ceviz, Tere, Roka Marulu, Marul, Yeşil Biber, Tatlı Kırmızı Biber, Salatalık, Haşlanmış Yumurta. Dinner: Tatlı Kiraz, Peyman Bahçeden Siyah Kuru Üzüm, Tatlı Kırmızı Biber, Tahin Pekmez, Marul, Turp, Kısır. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmaelmas's Weight History
|