Weigh In record (no journal entry) for 06 June 2020
|
70.2 kg
Lost so far: 7.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 20.29g | Prot: 14.13g | Carbs: 26.86g.
Breakfast: Siyah Zeytin, Salatalık, Domatesler, Tahıllı Ekmek, Yumurta, Namet Macar Salam, Pınar Labne. Snacks/Other: Fındık. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevmuskuz's Weight History
|