Weigh In record (no journal entry) for 06 June 2020
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 44.01g | Prot: 26.51g | Carbs: 115.73g.
Breakfast: K-Classic Reiswaffeln mit Meersalz , Schafskäse, Kirschtomaten. Lunch: Bionade Schwarze Johannisbeere-Rosmarin , Banane. Dinner: Kirschtomaten, Biber Dolmasi. more...
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Gaining 1.4 kg a Week
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