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Ced23270
Journal
06 Jun 20
Ced23270's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
78.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
423 kcal
Fat: 3.66g | Prot: 10.81g | Carbs: 86.48g.
Breakfast:
Compote, Pain aux Céréales, Lidl Compote Pommes Allégée en Sucre, Café.
more...
2096 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Ced23270's Weight History
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