Weigh In record (no journal entry) for 06 June 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 22.81g | Prot: 39.73g | Carbs: 109.92g.
Breakfast: Bal, Bahçıvan Light Süzme Peynir. Lunch: Sebzeli Suşi, Züber Elmalı & Tarçınlı Meyve Tatlısı, Bal. Dinner: Kaymak, Tatlı Kırmızı Biber, Ev Yapımı Yoğurt, Kabak. Snacks/Other: Çilek. more...
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Gaining 0.7 kg a Week
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buseoncu's Weight History
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