Weigh In record (no journal entry) for 06 June 2020
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61.4 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 79.77g | Prot: 83.82g | Carbs: 224.84g.
Breakfast: Café, Nectarines, Cannelle, Marque Repère Flocons d'avoine, Auchan Fromage Blanc 0%, Poires. Lunch: Tarte aux fruits, Panach' Panaché, Naturaline Spaghetti Complets, Oeuf sur le Plat. Dinner: Delisse Yaourt à la Grecque, Pizza 500g, Tarte aux fruits. more...
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1705 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Emimuscu's Weight History
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